Cognitive Behavior Therapy (CBT) Center

The Motivational Interviewing Path to Personal Change

The Essential Workbook for Creating the Life You Want

What do you really want in life? The powerful approach in this workbook will help you identify what’s important to you, so you can achieve real change—healthily, happily, and sustainably.

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You are struggling. You need an expert to help.

Counseling, psychological health and wellbeing for individuals, couples and families.

Using cognitive behavior therapy we help people manage stress, depression, anxiety, perfectionism, ADHD, PTSD addictions, OCD and a number of other issues. Spoiler alert: none of these issues have to rule your life.

What is Cognitive Behavior Therapy?

Cognitive Behavior Therapy (CBT) is an evidence-based treatment that has been around for decades. During that time, it has evolved with various protocols and approaches. Think of CBT is like a “big umbrella” under which there are many different approaches.

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Often, stress, anxiety, substance use, and depression are a symptom of us living a life out of line of our values. We are trained in various CBT protocols to help identify the behaviors that are getting in the way.

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We are experts at cognitive behavioral therapy, but where we really excel is never losing sight that you are a unique human being.

Our psychological health team are backed with years of education and professional experience. When we say we are experts we aren’t exaggerating, but the one thing our fancy educations don’t show is our ability to connect with you. Our team, above all else, remains focused on your unique issues. We are experts at customizing science-backed therapies for YOU.

Office waiting room with chairs, plant, window, and some plants

The Cognitive Behavioral Therapy (CBT) Center offers state of the art treatments in a warm, friendly environment (in-person or via secure telehealth).

We work with individuals in New Jersey (NJ), New York (NYC), Pennsylvania, Connecticut (CT) and all areas covered by PSYPACT, including Washington, DC, Colorado, Utah and 20+ more states!

How do I get started?

Treatment at the CBT Center generally begins with a free phone consultation with our Founder/Director, Dr. Michelle Drapkin. Reach out via email ( or phone/text 732.455.9662.

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CBT Center
1164 Raritan Avenue, Suite 1
Highland Park, NJ 08904

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