Services

SUPPORT GROUP

Struggling with OCD? You’re not alone. Join our new, free online support group where you can connect with others who understand and experience the challenges of OCD.

When: First Wednesday of every month, 5:30-7:00 PM ET
Where: Online via Zoom
Who: Open to anyone living with OCD

Benefits:

• A safe and confidential space to share experiences
• Peer support and encouragement
• Opportunities to learn coping strategies and develop personal growth goals

To register, visit: https://tinyurl.com/CBTOCDgroup

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GROUP THERAPY

Group therapy is an evidence-based approach to help with a variety of challenges. Meeting in a space (virtually or in-person) with others who can provide empathy and validation and help you learn skills is super helpful. We also offer groups for parents – Mindful Parenting, SPACE.

Sounds like something you might want to explore? Fill out our Group Interest Form.