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info@CBTCenterofCentralNJ.com

Phone

732.455.9662 (call or text)

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1164 Raritan Avenue, Highland Park, NJ 08904

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Happy World Humanitarian Day❣️ Shoutout to th

Happy World Humanitarian Day❣️

Shoutout to those putting time aside to help others in need. No small deed goes unnoticed❤️

Learn more at https://www.un.org/en/observances/humanitarian-day 🥰

#worldhumanitarianday #humanitarian #holiday #love #support #care #thankyou #kindness

This perspective is life-changing❕❕ 📸 @let

This perspective is life-changing❕❕

📸 @letstalk.mentalhealth

#perspective #reminder #therapy #therapyworks #therapist #selfcare #dailyreminder

Can’t say I haven’t been there🤣 #therapy #

Can’t say I haven’t been there🤣

#therapy #therapyworks #meme #funny #comedy #lighthearted #therapist #contactustoday #reachout

In a quirky fashion, Lawrence Yeo goes into what a

In a quirky fashion, Lawrence Yeo goes into what anxiety is and how it functions. He uses fun visuals to help us understand our minds better😄🧠

Read his article here: https://moretothat.com/you-are-not-your-anxiety/

#anxietymonth #minds #anxiety #thinking #thoughts #behaviors #awareness #cbt #cbttherapy #cbttherapist #therapy works

Final plenary address prep on the plane. Here we g

Final plenary address prep on the plane. Here we go!
#motivation #motivationalinterviewing #cbt #therapy

A few small ideas that can really help brighten a

A few small ideas that can really help brighten a Monday☺️☺️

#monday #motivationmonday #mondays #starterkit #motivation #workweek #smallgoals #rewards

The Sunday Scaries are hitting different this week

The Sunday Scaries are hitting different this week😅 Good luck to everyone starting school this week💙

#sundayscaries #sunday #sundays #workweek #meme #funnyposts #funnymeme

Thought this quote was fitting for Anxiety month!

Thought this quote was fitting for Anxiety month! Go easy on yourself❤️❣️

#anxiety #anxietymonth #ABCT #quotes #quoteoftheday #quotestoliveby #mentalhealth #wellness #selflove

Happy Youth Day‼️ What is national youth day❓ Read below ⬇️

“…It’s an initiative that honors the traits of young people and that acknowledges the challenges that today’s fledging youth face. To support the elimination of these issues it is important that the youth is able to reach the right resources for education, wellbeing, medicine and more.” - National Today

📸 edf-feph.org

#youthday #happyyouthday #resources #education #wellbeing #medicine #nationaltoday

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